{"product_id":"9781493947713","title":"Handbook of Biobehavioral Approaches to Self-Regulation","description":"\u003cp\u003e​How can people master their own thoughts, feelings, and actions? This question is central to the scientific study of self-regulation. The behavioral side of self-regulation has been extensively investigated over the last decades, but the biological machinery that allows people to self-regulate has mostly remained vague and unspecified. \u003ci\u003eHandbook of Biobehavioral Approaches to Self-Regulation \u003c\/i\u003ecorrects this imbalance. Moving beyond traditional mind-body dualities, the various contributions in the book examine how self-regulation becomes established in cardiovascular, hormonal, and central nervous systems. Particular attention is given to the dynamic interplay between affect and cognition in self-regulation. The book also addresses the psychobiology of effort, the impact of depression on self-regulation, the development of self-regulation, and the question what causes self-regulation to succeed or fail. These novel perspectives provide readers with a new, biologically informed understanding of self-awareness and self-agency. Among the topics being covered are:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSelf-regulation in an evolutionary perspective.\u003c\/li\u003e\n\u003cli\u003eThe muscle metaphor in self-regulation in the light of current theorizing on muscle physiology.\u003c\/li\u003e\n\u003cli\u003eFrom distraction to mindfulness: psychological and neural mechanisms of attention strategies in self-regulation.\u003c\/li\u003e\n\u003cli\u003eSelf-regulation in social decision-making: a neurobiological perspective.\u003c\/li\u003e\n\u003cli\u003eMental effort: brain and autonomic correlates in health and disease.\u003c\/li\u003e\n\u003cli\u003eA basic and applied model of the body-mind system.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eHandbook of Biobehavioral Approaches to Self-Regulation \u003c\/i\u003eprovides a wealth of theoretical insights into self-regulation, with great potential for future applications for improving self-regulation in everyday life settings, including education, work, health, and interpersonal relationships. The book highlights a host of exciting new ideas and directions and is sure to provoke a great deal of thought and discussion among researchers, practitioners, and graduate-level students in psychology, education, neuroscience, medicine, and behavioral economics.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePublication Year: \u003c\/strong\u003e2015\u003cbr\u003e\u003cstrong\u003eImprint: \u003c\/strong\u003eSpringer New York\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003eFormat: P\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003eWeight (Gram): 8134\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Guido H.E. Gendolla","offers":[{"title":"Default Title","offer_id":41243759771826,"sku":"9781493947713","price":280.8,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/5382\/4178\/products\/1493947710.01_SCLZZZZZZZ.jpg?v=1635555248","url":"https:\/\/readabook.store\/products\/9781493947713","provider":"READABOOK BY ALKEM","version":"1.0","type":"link"}